How to Gently Tell Someone They Should Go to Therapy
By Lauren Presutti There is nothing worse than seeing a friend or loved one struggling with their mental health and not knowing how to help.
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How Do You Know If You Have a Good Therapist? 20 Questions to Ask Yourself
By Lauren Presutti Therapy is where you should feel completely safe to be your authentic self. You should be able to shut out the rest
10 Key Things Everyone Should Know About Therapy
By Lauren Presutti Are you thinking about therapy? That’s great! It means you’re focused on your wellness and interested in living your best, most empowered
What to Expect From a First Therapy Appointment
By Lauren Presutti If you scheduled a first therapy appointment, congratulations! This means you are committed to your wellness and are taking steps to improve
Is Therapy Justified? And What Can I Get Out of It?
By Lauren Presutti Sometimes it’s hard to determine if therapy is right for you. Movies like Girl, Interrupted (1999) and TV shows like Shameless (2011)
21 Reasons Why We Love Telehealth – And Why You Will, Too
By Lauren Presutti We love telehealth and we think you will, too. We want every person to make their own decision regarding the type of
