
The 10 Principles of Intuitive Eating
Intuitive Eating is an evidenced-based approach to eating that was first introduced in 1995 by two dieticians, Evelyn Tribole and Elyse Resch. This approach to
Nutrition Services
At River Oaks Psychology, we understand the relationship between our mental health and our eating patterns. It’s complex, commonly misunderstood, and unfortunately not always addressed in one’s treatment journey. Ignoring how our mental health and nutrition are influencing one another can be a barrier to long-term wellness.
We are committed to our person-centered approach and seek to provide the highest quality mental health treatment possible, which in most cases, means that we are also exploring the connection between your mind and body wellness.
Let’s talk about your unique experiences with nutrition and get you to a better, stronger place. Your mind and body will thank you.
"I welcome people of all backgrounds and identities to work with me, and I strive to bring warmth, gentle curiosity and understanding to every session. Our sessions are dedicated to you and your experiences so that together we can digest all parts of your life that contribute to where you currently are in your nutrition journey without judgment."
Christina Negrete, Registered Dietitian
Intuitive Eating is an evidenced-based approach to eating that was first introduced in 1995 by two dieticians, Evelyn Tribole and Elyse Resch. This approach to
Are you trying to eat healthier but struggling with family dynamics and getting everyone to agree? You’re not alone. Many families disagree about food preferences
From a young age, we’re taught that eating well is good for our bodies. But what we are not always told is that good nutrition
Food is fuel for our bodies. Like any other body part, the brain also functions best with proper food consumption. With so much confusing information
You matter.
You’re never alone.
We care about you.