Nutrition Services

Healthy Mind

Healthy Body

At River Oaks Psychology, we understand the relationship between our mental health and our eating patterns. It’s complex, commonly misunderstood, and unfortunately not always addressed in one’s treatment journey. Ignoring how our mental health and nutrition are influencing one another can be a barrier to long-term wellness. 

We are committed to our person-centered approach and seek to provide the highest quality mental health treatment possible, which in most cases, means that we are also exploring the connection between your mind and body wellness. 

Let’s talk about your unique experiences with nutrition and get you to a better, stronger place. Your mind and body will thank you.

Get Support

Christina Negrete, our Registered Dietitian, is ready to meet you wherever you’re at. With online services, it’s easier than ever before to connect with a nutritional expert to create a tailored plan perfect for your exact needs. Christina utilizes a weight-inclusive approach and practices from a Health At Every Size® (HAES®) lens.

Why it Matters

Trying to “eat better” isn’t the only reason to seek help. A Registered Dietitian has advanced training in nutrition and its impacts on the human body. A dietitian can help manage a chronic illness, take control over digestive issues, understand food allergies, provide advice during pregnancy, help with meal planning, and more.

Diverse Choices

Our diverse service menu offers a variety of options to meet people at different points in their nutritional journey. Each service is tailored to your specific needs and we pay careful attention to how your needs may change throughout the process. Check out our services and let us know how we can help you reach your goals!

"I welcome people of all backgrounds and identities to work with me, and I strive to bring warmth, gentle curiosity and understanding to every session. Our sessions are dedicated to you and your experiences so that together we can digest all parts of your life that contribute to where you currently are in your nutrition journey without judgment."

Christina Negrete, Registered Dietitian