First Responders

First Responders YOU NEED SPACE TO RECHARGE GET STARTED FIND A THERAPIST Taking care of your community is in your blood. But you also deserve to receive compassionate care in return. First responders – such as firefighters, police officers, paramedics, emergency room personnel, and more – dedicate their lives to helping others in times of […]

Student Athletes

Student Athletes WE UNDERSTAND THE PRESSURE GET STARTED FIND A THERAPIST Your goals matter – on and off the field. Don’t let your mental health keep you from performing at your best. Whether you play on your high school team, a travel league, as part of a college division, or even in the majors – […]

Domestic Violence Survivors

Domestic Violence Survivors IT WASN’T YOUR FAULT GET STARTED FIND A THERAPIST Love shouldn’t hurt. You didn’t deserve what happened. Let’s talk about restoring control and building empowerment. Domestic violence is a traumatic experience that often has severe impacts on an individual’s mental health. Also called “domestic abuse” or “intimate partner violence,” it refers to […]

Infertility and Loss

Infertility and Loss HEALING IS POSSIBLE GET STARTED FIND A THERAPIST Few people understand the devastation of infertility and pregnancy loss. It can tear your soul apart, but through time and gentle support, you can find meaning in life again. Infertility and pregnancy loss are both significantly traumatic experiences that have a profound impact on […]

Pregnancy and Postpartum

Pregnancy and Postpartum IT’S GOING TO BE OKAY GET STARTED FIND A THERAPIST Despite reading all the baby books, sometimes reality is not the fantasy you were counting on. We give you space to feel your real emotions and shift from chaos to calm. Pregnancy and postpartum mental health are important aspects of maternal care […]

Job Burnout

Mental Health in the Workplace PREVENT JOB BURNOUT GET STARTED FIND A THERAPIST Is your job stressing you out? You’re not alone. We want to help you be stress-free, confident, and successful throughout your career. For both young and seasoned professionals, there is often a high level of stress and pressure to perform well in […]

Military Veterans

Military Veterans YOU DESERVE TO BE WELL GET STARTED FIND A THERAPIST You gave up your freedom to serve our country. Now it’s time to give yourself permission to heal. Military service is not for the faint-hearted. It demands a great deal of physical and mental strength that soldiers have to display on a daily […]

College Students

College Student Mental Health STAY ON TRACK GET STARTED FIND A THERAPIST College doesn’t have to be so stressful. Let’s talk about confidently sailing through your goals, one semester at a time. College student mental health is a serious issue that continues to escalate. Greater numbers of higher education professionals and healthcare providers across the […]

Chronic Illness

Chronic Illness YOU ARE VALID GET STARTED FIND A THERAPIST Dealing with a chronic illness can be mentally exhausting. Living with a chronic illness is no easy feat. The daily struggle of managing symptoms and maintaining a sense of normalcy can take a serious toll on one’s mental health. From scheduling doctors’ appointments and filling […]

Men’s Mental Health

Men’s Mental Health SPEAK UP GET STARTED FIND A THERAPIST Stop letting society keep you silent.  When a man needs to fix a car, he finds the right tools. But when a man is feeling unwell on the inside, our society says, ‘Man up!’ – which is never the answer.  It’s no secret that men […]

LGBTQIA+ Mental Health

LGBTQIA+ Mental Health BE PROUD GET STARTED FIND A THERAPIST THIS IS A SAFE SPACE.  Many individuals who identify as a part of the LGBTQIA+ community face unique mental health challenges due to the societal stigma and discrimination that they may experience. Many struggle with depression, anxiety, and other mood disorders as a result of feeling rejected, […]